How to Prevent Failure

“Failure is not a single, cataclysmic event. You don’t fail overnight. Instead, failure is a few errors in judgement, repeated every day.” T.N.T. We all

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Dr. Holman discussing basic neck stretch

Basic Neck Stretch

The muscles in the front of your neck are likely shortened and tight. Most of us chronically deal with this due to forward head carriage;

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Dr. Holman in an office

Corona Virus Update

Where do I stand on preparation and policies regarding your safety during this pandemic? IMPORTANT: Of course, we are open. People need increased nerve and

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I just feel…off.

You are not alone! I did too until I became more proactive. A LOT of people think they should visit a Chiropractor when symptoms begin

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