NON-SURGICAL SPINAL DECOMPRESSION THERAPY FOR BACK pain and neck PAIN IN Hastings minnesota
Common treatments for back and neck pain are medication and physical therapy. When these treatments fail, surgery often becomes the next course of action.
Research has shown that an estimated 8 million unnecessary back surgeries are performed a year. A smarter and more conservative option available is Non-Surgical Spinal Decompression Therapy in Hastings, Minnesota. Many underlying causes of back and neck pain respond well to this type of treatment.
Herniated Discs
Help relieve herniated disc pain with nonsurgical spinal decompression therapy in Hastings.
If you’re dealing with pain in your back, Spinal Decompression may be able to help. An all natural, noninvasive treatment option that may help reduce pain, promote healing, and help your back feel better again.
Decompression Therapy in the Hastings Area
If you suffer from chronic back or neck pain, you know how it can affect your quality of life. Fortunately, Spinal Decompression can provide a natural and non-invasive solution to manage your pain. Many underlying causes of back and neck pain respond very well to this type of treatment. Let’s discuss what Spinal Decompression is, how it can help you, and why Optimal Health Chiropractic is the best choice for pain relief in Hastings, Minnesota.
Nonsurgical Spinal Decompression is a treatment option that helps gently stretch the spine. This helps to take pressure off of the discs and nerves in your back. During a Spinal Decompression treatment, you’ll lay on a special motorized table. The top half of the table remains fixed while the bottom half of the table slowly moves and is controlled by an advanced computer system.
Our chiropractic team fits you with a harness around your pelvis and another around your trunk. You’ll be positioned either face-up or face-down on the table, which is computer controlled to help gently stretch and decompress your spine. Dr. Holman controls the table using the connected computer, customizing the treatment to your specific needs.
As your spine is stretched it takes pressure off the intervertebral discs and spinal cord, which are gel-like cushions between the bones in your spine, by creating negative pressure in the disc. That negative space gives herniated and bulging disks space where they may retract. This helps take pressure off nerves and other structures in your spine and ultimately leading to less pain and discomfort. This can also help increase the movement of other nutrient-rich fluids, water, and oxygen into the disks to promote healing.
WHAT CAN SPINAL DECOMPRESSION TREAT?
Non-Surgical Spinal Decompression is a very safe and extremely beneficial treatment option for a variety of conditions, such as:
Spinal Decompression is becoming increasingly popular for its positive outcomes. If you are suffering from any of the conditions listed above, or if you simply want to improve your overall spinal health, we encourage you to schedule a consultation with our team in Hastings, Minnesota.
Let’s see if you’re a candidate for the amazing benefits of Spinal Decompression. We’re so excited to meet you. Schedule your appointment TODAY so we can start elevating your HEALTH to OPTIMAL levels!
What is Non-Surgical Spinal Decompression Therapy?
Spinal Decompression is a non-surgical and non-invasive treatment that uses a very comfortable traction table that helps to gently stretch the spine, thus relieving pressure on the vertebrae, discs, and nerves in your back or neck. This pressure can cause pain, discomfort, and other symptoms, such as shooting pains, numbness, and tingling…etc.
Using advanced technology, our Chattanooga Triton DTS 6M traction tables apply gentle and controlled stretching forces to the spine, which creates negative pressure within the spinal discs, which are gel-like cushions between the bones in your spine. That negative pressure gives herniated and bulging disks space where they may retract. This removes irritation from nerves and other structures in your spine; and ultimately, leads to less pain and discomfort.
By using intelligent and individualized computer algorithms, we can passively minimize the body’s natural response to resist force. When we minimize this urge to resist, we enhance the amount of nutrients and blood flow that assists in the body’s healing process.
The table functions as a pumping mechanism to help accelerate the flow of waste products from the disc and nutrient-rich fluids into the disc to relieve pain, improve mobility, and promote long-term healing.
How Can Spinal Decompression Therapy Help You?
Spinal Decompression can provide many benefits for those suffering from chronic back or neck pain, such as:
Non-invasive and Non-surgical: It is a safe and non-invasive treatment option. It does not require surgery, any incisions, medications, or their side-effects.
Targeted Treatment: It can help to address and reverse the root cause of the pain, rather than just masking the symptoms with palliative therapies.
Pain Relief: It can provide long-lasting relief from chronic back and neck pain. It can help to reduce pressure and irritation on the nerves and spinal cord, which can relieve pain and improve mobility.
Improved Mobility: By Improving your function and mobility, it can help you move the way you were designed to move and perform daily activities with less pain.
Avoid Surgery: It can help you avoid expensive surgery or other invasive treatment options that can be risky, take years to pay off, and require a long recovery time.
If you are struggling with chronic back or neck pain and looking for a well-researched, natural, and non-invasive solution, then Spinal Decompression at Optimal Health Chiropractic in Hastings, Minnesota is the answer you are looking for!
What to Expect:
You’ll lay on one of our Triton M6 tables for your treatment. Our team comfortably fits you with a harness around your pelvis. The top half of the table remains fixed while the bottom half slowly moves and is controlled by an advanced computer. The table utilizes leading-edge mechanical spinal traction technology which allows for specific force at a specific angle for long-axis distraction on the discs. We control the table using the connected computer, customizing the pulling-patterns and treatment algorithms to your specific needs.
Spinal Decompression is a gentle and soothing treatment that is typically painless. Some patients with significant disc damage may experience minor discomfort during their first few treatments.
HOW MANY SESSIONS WILL I NEED?
Optimal Health Chiropractic is results drive and patient specific. The number of sessions you will need will depend on your individual condition. In most cases, require a Spinal Decompression protocol for several weeks or months. It is most common to receive 20 sessions during a course of treatment, and the visits last only about 20 minutes. We will work with you to build a treatment plan for your specific needs.
Overall, the majority of patients who have received Spinal Decompression have reported significant improvement in their condition and a better quality of life. There is generally notable improvement after at least 5-8 treatments.
If you have suffered any recent spinal fractures or have undergone surgical fusion or metal spinal implants, you may not be a candidate for Spinal Decompression. A detailed evaluation will be performed prior to treatment to ensure you’re a qualified patient.
Why Optimal Health Chiropractic is the Best Choice for Spinal Decompression Therapy in Hastings, Minnesota?
If you are looking for a natural and non-invasive solution for your back or neck pain, Optimal Health Chiropractic is your best choice for Spinal Decompression. Here are just some of the reasons why you should choose us:
Expertise and Experience: Kevin R. Holman, DC at Optimal Health Chiropractic is a licensed Chiropractor with over a decade of experience advancing his technique and expertise in Chiropractic. He has extensive training in Spinal Decompression and has helped many patients find relief from acute and chronic back and neck pain.
Advanced Technology and Techniques: Our state-of-the-art office has digital x-ray, intersegmental traction tables, and Chattanooga Triton M6 Spinal Decompression tables for disc issues in the neck and low back all geared to help you get back to being your best.
Personalized Treatment Plans: We are Results Driven and Patient Specific. Our team at Optimal Health takes time to listen to your individual concerns, evaluate your medical history and condition, and develop a treatment plan that is customized to your goals.
Comprehensive Approach: Our approach to spinal health and hygiene is comprehensive. We combine Spinal Decompression, corrective Chiropractic care, and any other needed therapies to provide the best long-lasting results possible. Our treatment protocol is one of the most advanced systems available.
With our expertise, advanced technology, personalized treatment plans, and comprehensive approach, we can provide you with the long-term healing you need to improve your quality of life. Don’t let your symptoms hold you back any longer – schedule a consultation with Optimal Health, and get your LIFE back TODAY!
Patients that benefit most from true non-surgical spinal decompression may be those diagnosed with herniated discs, bulging discs, sciatica, radiculopathy, degenerative disc disease or facet syndrome.
How does it work?
Through cycles of stretch and relaxation decompression unloads the disc – gel-like cushions – which improves positioning, blood flow and important nutrient exchange to the injured area.
Why has it been shown to help disc issues?
Traction of the disc creates negative pressure – a vacuum – in the disc which allows the body to reabsorb much or all of the bulging or herniated disc material.
How does the disc heal?
Decompression helps bulging or herniated disks to retract, taking pressure off nerves and other structures in your spine. This promotes movement of water, oxygen, and nutrient-rich fluids into the disks so they can heal.
I don’t have a disc issue. I have a nerve issue.
A “nerve issue” is a disc issue. Various disc issues – bulging, herniation, inflammation, degeneration – cause nerve encroachment & irritation resulting in symptoms of “nerve issues.”
Will I need a referral from my medical doctor?
Nope. Optimal Health Chiropractic is a port-of-entry facility. We take appointments or you can just walk in!
How long will it take me to get better?
Every case is and your plan will be based on your specific needs and health goals. you can trust you are in the right place!
Excellent care and advice given by doctor. Will recommend Optimal to friends as I believe this approach to care is the right approach. Very satisfied with initial visit.
I have used several chiropractors in the 11 or so years I have been using one. What I’ve learned is that many are different, including their treatment. Dr. Kevin is a true professional who actually works with your body, tracks progress, and thinks long-term when it comes to his care. I would highly recommend him!
Excellent chiropractor. The reason I started going was due to shoulder plain which is completely gone. Very thorough and excellent communication. Always a positive experience.
Dr. Holman provides exceptional chiropractic care—he’s thorough, takes his time with each patient, and ensures you feel heard and cared for. His adjustments are gentle and never painful, making every visit both effective and comfortable.
I started seeing Dr. Holman a year and a half ago with lower back pain. I wasnt even able to sit in the bleachers and watch a full game for my kids sports. I took a chance and made an appointment. It was life changing! Im pain free daily now and Dr. Holman and Vanessa are so easy to work with and accommodating with schedules!!!
I found doc Hollman when I couldn't walk without feeling pain in my lower back, the walk where you feel every step and it's like you're afraid to move. I was fit for a same day appointment and that was almost 2 years ago. Very thankful for our adjustments, friendly always, very easy to schedule and work with.
Chronic neck pain for 6 months. Saw Ortho, Neuro, pain clinic, pain and nerve meds no relief. Decided to see Dr Holman in January and I am feeling great! He is thorough, professional and clear in explaining my plan for treatment.
It's early on in my care, with Dr. Kevin, and his staff, but I believe they have outlined a comprehensive care plan for me, specific to my particular spinal issue, that will result in a positive outcome! Nice convenient location, nice office atmosphere!
Dr. Holman continues to do a great job helping me maintain the improvements we have made with my back, neck and legs since my initial visit more than 2 years ago. Whenever something comes up, he is quick to adjust the problem area and recommend additional steps I can do at home to continue my progress. I would highly recommend making an appointment if you are having any issues!
I originally chose Dr Kevin's practice because he has a decompression table. This was recommended to me for my sciatica. It is worked wonders. Needed that for just a short time! I continue with a maintenance program that is making me feel like a new man!
Dr. Holman is a great chiropractor. He is very intuitive. I am always amazed that when I tell him something that is a little off, he adjusts me for it. He just knows his craft so well. He has so much knowledge about the spine and body connection. He is very good at teaching me about exercises I can do to strengthen my body and prevent aches.<br><br>Vanessa is also great at her job. She is warm and welcoming and understands the billing process. She helps make things seamless.<br><br>I have gone to a few other chiropractors but have never gotten the care that I get with Dr. Holman. And he is always timely. Rarely do I have to wait beyond my appointment time. I highly recommend him. You won’t regret it.
Dr. Holman is a phenomenal chiropractor! He communicates and educates his patients in the adjustment process and is proactive in giving advise and preventive care measures. I've been seeing Dr. Holman for over 2 years and have seen the difference it makes to be consistent. I can count on one hand the amount of headaches I've had since starting treatment and my overall health has significantly improved. Thank you for being present in the Hastings community!
I walked in with great pain- Dr Holman then explained the process answered all questions. No pressure, just both had a goal of healing. Vanessa also wonderful addition to the team.
I had a great time today getting my shoulder and back checked. Dr. Holman was very kind and professional. He walked me through everything step-by-step and made sure. I understood what he was doing and what I should be doing going forward my first appointment. I had x-rays done and the back alignment. Vanessa was very kind and helpful upfront and she helped me with getting my insurance and payment plan set up. These folks did such a good job today that I made my girlfriend appointment immediately after mine. I’m really satisfied with today’s results and I wish I could give these guys a 10/5! Definitely coming back. From the moment I walked in until I left I felt welcomed and well cared for.
After three weeks of decompression therapy and adjustments I am able to stand upright, bend and twist without pain. Dr. Kev provides great care. He talks to you patiently and explains everything he is doing to your spine. Any questions are answered immediately and he will communicate with you between sessions.<br>Vanessa handles the front of house like a breeze. Extremely easy to work with. She picks the music playing while you’re there, it’s calming and energetic. She also answers questions you have to fill in the gaps between her and the Doc.<br>I can not recommend them enough. Completely satisfied with all the work they do.
You know it's going to be a great day when you are always first welcomed to Optimal Health Chiropractic with a smile from Vanessa as you walk in the door. My family is so glad that Dr. Holman decided to come to Hastings. My wife, son (13) and I all see him for care and it has helped us all. I can tell it makes a difference in my sons posture when playing hockey. I highly recommend a visit to Optimal Health Chiropractic if you haven't already been there.
My daughter recommended Dr Holem for me after she had great results. I had limited rotation in my neck and it has much improved with his adjustments. I look forward to continued improvement under his care!
It’s been a long and healing journey, and Kevin has helped me immensely along the way. He’s very detail-oriented and provides helpful advice to maintain my progress between visits. The staff there are amazing, and scheduling or rescheduling with him is always easy.
Vanessa and Dr. Holman are fantastic! I have been going to Optimal Health for a few years now after I first found them to help with a lower back flare up. They have helped me so much to improve how I feel everyday. My back is significantly better and I have much fewer headaches! I am so happy I found this office and highly recommend them to anyone looking for chiropractic care!
Best chiropractic experience I’ve had. So friendly and informative. After 15+ years of back pain I’m finally starting to feel relief after only a little over a month.
Staff is very friendly. The doctor is very knowledgeable and doesn't just talk at you but explains everything with detail. Very pleased I was recommended this facility.
So happy I made the decision to come to Optimal Health Chiropractic. It’s has made a big improvement on my comfort and mobility after my knee injury. Highly recommend you come and check them out!
This is a great place. I feel very welcomed every time I enter. Kevin Holman, knows what he is talking about and answer all of my questions in a very easy to understand way. On the plus side too my back is feeling great.
Optimal health chiropractic is a very welcoming space. Staff takes the time to ask questions and learn about their clients. A great addition to the Hastings community!
Dr. Holman and his staff are fantastic! The office is always welcoming and professional. Dr. Holman takes the time to listen and provides excellent, effective care— have been going consistently now for the last couple years and always leave feeling better.
I originally started my chiropractic care well over a year ago because I had chronic ear pain. I went to several doctors and was prescribed antibiotics TWICE by two separate doctors who figured because of the visible inflammation in my ears that it was an ear infection. I constantly felt like I had water in my ears along with the pain. When the antibiotics didn’t work, for the second time, I went to an ENT specialist and he said you must have TMJ and sent me on my way. Months of back and forth with no help and finally got myself to seek chiropractic care thinking well this a last resort who knows if it will help. Wow do I wish I would’ve done that sooner!!! Within the first 2 months my ear pain was barely noticeable and the feeling of water in my ears had went away completely.<br>Along with no more ear pain, I’ve seen improvements in all areas, my neck and back mobility is much better, as a bonus my mood and mental clarity benefited too. Dr. Holman is incredibly kind and informative, scheduling is a breeze, I have had to move things around multiple times and they are always so accommodating. If you’re thinking about starting your chiropractic journey this is your nudge to do it!
I’ve been to a few chiropractors and this one is by far the best. After I was treated, I signed up for twice a month maintenance package and am very happy with the service. Have not have any back problems since Dr Holman started treating me.
I have seen many chiropractors in different cities and states. Kevin is on the top of his game. God given talent that is rare to find and manners to match!! If you are looking for a new chiropractor, Kevin is the Doc for you!!
I can’t recommend Dr. Kevin Holman enough! He truly takes the time to listen, and I always feel heard and cared for. What stands out most is that he doesn’t just adjust and send you on your way, he takes the time to educate you about what’s going on with your body and gives you at-home stretches and exercises to support your healing. It’s clear he genuinely cares about his patients’ long-term health and well-being. Highly recommend!
I highly recommend Optimal Health Chiropractic. Dr. Holman did a great job of assessing my issues and putting together a plan to get them resolved. After a couple months of visits I am virtually pain free.
I have been suffering with multiple pain and mobility issues for quite some time. Walking into Optimal Health a few weeks ago was a game changer.. Dr Holman has already been able to make a huge difference . My mobility and strength have improved, flexibility and stamina are slowly returning. I have been educated and motivated to take better care of my health. Easy appointment setting, and office communication with Vanessa up front.i highly recommend anyone who wants to function better in your daily life to start at this practice!
Great guy that really understands how the body works. He has helped me tremendously, after failed attempts with other chiropractors. Actually focuses on what is wrong with patients body, which goes a long way.
Dr. Holman is the best. Started seeing him about 2 months ago, been having leg and hip pain. He has done an awesome job getting the pain to almost go away. I have been feeling a lot better since I started seeing him!
I started seeing Dr. Holman over 1 year ago after struggling with chronic migraines.<br><br>Within just a few visits, I noticed a significant improvement in both the frequency and intensity of my migraines.<br><br>As my health journey continued, I stayed under chiropractic care throughout my recent pregnancy. The ongoing adjustments helped tremendously with the usual aches, tension, and shifting posture that come with pregnancy.<br><br>Now postpartum, I continue my own care and have also started bringing in my newborn for gentle infant adjustments.<br><br>The entire team is warm, welcoming, and professional. This practice has become an essential part of our wellness routine, and I couldn’t recommend them more for anyone — whether you're dealing with chronic issues, pregnancy-related discomfort, or just looking to support your family's health naturally.