Throughout everyday life, misalignments in your spine happen (subluxation). You don’t have to have an injury or other event to cause it. It just happens from normal daily activity. Subluxations often put pressure on your nervous system. This results in pain, swelling, and fewer signals passing throughout your body.
Wellness Care with our Chiropractic team in Hastings is designed to help keep your spine aligned properly, to keep pressure off your nerves, and keep your body at peak performance. Periodic visits and gentle adjustments make sure everything stays exactly where it’s supposed to be before it develops into more serious problems.
Regular maintenance is essential to your optimal health.
Proactive Care
Stay on top of misalignments that lead to pain and complications down the road.
OpTImal Health
Keep your body functioning at optimal health, prevent small issues turning into big problems.
Holistic Approach
Avoid unnecessary surgeries and illnesses by keeping your body as healthy as possible.
Catch and correct any health issue before it becomes a real problem. Keep your central nervous system in tiptop shape, which will keep your immune system stronger, and you healthier.
Chiropractic Wellness Care in the Hastings Area
We’re committed to getting you on the path to optimal health and building a Wellness Plan that’s customized to you. Work with our Chiropractic team in Hastings and book your appointment today!
Wellness care is when you plan regular visits with our team to stay on top of your spinal health. Our team is here to help build a custom Wellness schedule that works best for your health and keeps you at peak performance.
Just like dentists recommend regular cleanings with their hygienists to keep things healthy, we recommend wellness care to stay on top of spinal health. Everyone can benefit from spinal health checkups periodically throughout their entire lifetime.
Top Benefits of Chiropractic Wellness Care
Even small misalignments in your vertebrae can cause a lot of health problems, pain, swelling, and more down the road. Spinal misalignments happen all the time without you even realizing it. It’s important to stay on top of these subluxations before they become a serious problem and have a major impact on your health.
Chiropractors make gentle adjustments to your spine to help keep everything aligned and free from pressure. This results in less interference with the signals passing through your nervous system.
Some of the top benefits of Chiropractic Wellness Care include:
Relief from pain and stiffness in the neck, back, and other regions of the body
Prevention of chronic health conditions such as arthritis, obesity, and more.
If you’re looking for a way to stay healthy, pain-free, and at your best, Chiropractic Wellness Care is a great option! It’s a natural preventative treatment that keeps you away from unnecessary pains, aches, medications, and even surgeries.
The frequency of your visits may vary over the course of your life and depending on what’s going on with your health. Our team will review your health history to determine what makes sense for your scenario. Some people see us multiple times a week, while others we see once a month. Everyone’s health is different, so no two wellness plans are exactly the same.
Had lower back tighness and was getting headaches. Dr. Holman suggested continued adjustments and excercises/stretches. After 2 months of treatment, no lower back tightness and haven't had a single headache. I move easier, have more energy, more alert, and overall just feel healthier since starting with Dr. Holman.
Dr. Holman always does a great job explaining the problem as well as the treatment plan. I always leave my appointments feeling like I am the best I can be.
I was dealing with severe back pain and initially went to urgent care. Because they were concerned it could be kidney-related, they sent me to the ER. The ER doctor believed the pain was most likely muscular rather than kidney-related. My boyfriend then recommended Dr. Holman at Optimal Health Chiropractic, where he had been a patient for some time. I had never been to a chiropractor before, but I decided to give it a try, and I'm so glad I did.
Dr. Holman made me feel comfortable right away. He explained everything he was doing, which was especially helpful since this was completely new to me. He’s very personable and always takes the time to explain things rather than just rushing through the appointment.
When I first went in, I could barely walk without pain. After just two sessions, I was able to walk pain-free, and after my third or fourth session, the pain was almost completely gone. I was honestly amazed at how quickly I started feeling better.
The two ladies at the front desk have also been really friendly and helpful. I appreciated that the pricing was upfront, so I knew what to expect without any surprises.
And I have to mention the basketball hoop on Dr. Holman’s trash cans 😂. When he changes the paper on the table, he gets to take a shot at it. I'm happy to report that his talents extend beyond chiropractic care.
I’m really glad I gave chiropractic care a try, and I would definitely recommend Dr. Holman and Optimal Health Chiropractic!