What is Chiropractic?
Our lives are full of choices and are forever affected by our decisions. How do we make the right choice when we are surrounded by
August 25, 2020
Our lives are full of choices and are forever affected by our decisions. How do we make the right choice when we are surrounded by
The Reverse Head Tilt: A Simple Postural Exercise for Better Neck and Back Health If you spend hours each day sitting at a desk, looking
Apple Podcasts Preview The Synergy of Chiropractic and Yoga Therapy with Dr. Kevin Holman Yoga Therapy Hour with Amy Wheeler Self-Improvement In this episode of
We were thrilled to announce the grand opening of Optimal Health Chiropractic, a premier wellness destination dedicated to serving the wonderful community of Hastings, Minnesota.
We now spend a significant amount of time on our cell phones, computers, and tablets. According to studies, people spend about four hours each day
Back pain is something that almost everyone has encountered at some point in their lives. You are not alone if you are suffering from this
“Failure is not a single, cataclysmic event. You don’t fail overnight. Instead, failure is a few errors in judgement, repeated every day.” T.N.T. We all
Fact 1: We CAN control what we think. Fact 2: We become what we think about. Your physical and mental health are yours to promote
Chiropractic is well researched to be one of the best tools for pain management, and if used appropriately, is amazing at preventing symptoms in the
The muscles in the front of your neck are likely shortened and tight. Most of us chronically deal with this due to forward head carriage;
“Chiropractic doesn’t remove stress from our lives, but it does increase our ability to adequately adapt to stress!” In this video Dr. Holman explains the
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